Group Therapy - starting in autumn 2025

Group therapy in Hastings & St Leonards, East Sussex

Group psychotherapy can be a life-changing experience. However, many people find the idea of joining a therapy group intimidating. Contact with others in a group setting can be an incredibly powerful, healing experience, addressing wounds from our earliest groups - our families.  It is relevant for all kinds of issues.

Group therapy can also be a good lower-cost alternative to individual counselling or psychotherapy. This group will be led by Chris Rolls UKCP who has over 30 years experience leading groups.

Please get in touch with me if you would like to find out more about joining an inclusive psychotherapy group in Hastings. More details coming soon in 2025.

christopher.rolls@metanoia.ac.uk