My name is Chris, and I am a psychotherapist in private practice serving Hastings and St. Leonards-on-Sea, East Sussex. 

I trained at the Metanoia Institute and hold an MSc in TA Psychotherapy. As a Certified Transactional Analyst, my approach is both relational and existential. 

With gentleness and respect, I would like to discover your unique perspectives and life goals, with a particular focus on how you communicate and connect with others.

Both personally and professionally, I practise a mindfulness approach to mental wellbeing. Present-moment awareness helps us stay grounded, curious, connected and resourced.

Cultivating a safe, sensitive space for all identities and cultural backgrounds is important to me. 

Beyond the therapy room, I am the founder of a non-profit that helps organizations engage inclusively and creatively with the public.